This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Burnout recovery program
MODULE 1: Intro and first steps
Intro and first steps (85:01)
MODULE 2: Nervous system and neurotypes
Nervous system and neurotypes (59:25)
MODULE 3: Living with your neurotype
Living with your neurotype (68:01)
MODULE 4: Working with your emotions
Working with your emotions (48:12)
MODULE 5: Hormones and nutrition
Hormones and nutrition (60:29)
MODULE 6: Life Hacks
Life hacks: more on health and productivity (50:18)
MODULE 7: The juice
Patriarchy, identity, limiting beliefs, perfectionism. (57:00)
MODULE 8: Post Burnout
Post burnout growth, stress resistance, alternative methods (73:16)
Working with your emotions
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock